A bowl of cheerios with milk just ain't going to cut it! Its my favorite meal to eat of the day and its the most important. Your body lies dormant all night. Eating in the morning revs up your metabolism so you are burning calories all day. If you don't eat, your body stays dormant. Its the simple, but so important.
My mom is now onboard. Even my kids could tell you why eating a complete breakfast is so important. Still working on my husband, but thats because Diet Mountain Dew isn't a food group yet. ;-)
Read more here about why stuffing yourself at breakfast is the way to go! So Fuel that body up!
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