Here is the "Green Monster" courtesy of Iowa Girl Eats.
I changed up the recipe a bit so it was ingredients we had on hand.
- 1 frozen banana
- 1 cup skim milk
- 1 scoop vanilla whey protein powder
- 1 Tablespoon almond butter
- 1Tablespoon flax seeds
- 2 big handfuls baby spinach
- 6-10 ice cubes
Hee hee...I can sometimes be a wise mom and made this smoothie while the kids were downstairs playing. I knew if they saw some of the ingredients (ahem...spinach) they would be awfully hesitant.
Instead, I created it and called them upstairs for a Harry Potter treat. I then insisted they come up with a name for it. They christianed it "The Green Gorp". Hey...whatever it takes to get them to drink it, right?!
1 comment:
Love the sneaky spinach smoothie - and I love the name even more. Cute!!
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