Shhh.....they are supposed to be secrets! Well, not really secrets, but things anyone can do to keep healthy. Read about them here and then do 'em. ;-)
I know, I know, easier said then done, but its always good to know...
Writer, Reader, Traveler, Adventurer.
Mother of Megan (10), Lucy (8) and Max (4)
Lover of chocolate, peanut butter and ice cream.
Who feels happy when its sunny, being with my family and drinking coffee.
Who needs things to look forward to, structure in my day and time by myself.
Who gives ideas, guidance and love.
Who fears times going too fast, someone I love getting sick and birds.
Who would like to travel more, write books and make a positive difference.
Resident of West Des Moines, Iowa.
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